Category Archives: Sleep

Open our eyes before we open our mouths.

One of my ex-colleagues has moved down under to make ‘Aussieland’ his home. As a true blue Aussie now he is enjoying his life there . I’m glad we have reconnected.

He sent me this chart and asked me to share it.  I took a look and was struck by how much good information on health there is in it. The person who has done it up must have put in a lot of work. Not to let it go waste, I post the chart here for all to benefit. Continue reading

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