Cutting expenses and nutrition – do they go together?

In good time and the not-so-good time, all of us are interested in saving money and getting more worth out of the money we spend. One big item in our bag of expenses is our grocery bill.

Oprah got New York Times food columnist, Mark Bittman to give us some tips on how to slash our grocery bills and at the same time get more nutrition out of our food.

Here is the article.

We are all members of a self-indulgent, lavish society. We tend to buy, especially food items, more than we need. Very often, much of these food are not totally consumed. A large portion of what we buy end up in the rubbish bins. We need to take a look at our buying habits, we must not be so wasteful.

Mark points out a tool which everyone of us has in our kitchens.  He feels it  is the most unappreciated appliance. Guess which item he is referring to? The freezer! A tool good for good and bad times. He shares ways we can utilize the freezer. What he says make sense, read it yourself.

Thank you for visiting, do not take too long to come visiting again.

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